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The Hammer Strength Select Seated Row is a fundamental part of the strength training progression. The overhead pivot creates a natural arc of motion, and multiple hand positions provide variety for mid- or upper-back exercises. The 22 pieces in the Hammer Strength Select line provide an inviting introduction to Hammer Strength equipment.
| Product Code | HS-RW |
| Size (L x W x H) | 52" x 34" x 71" (metric cm: 132 x 86 x 180) |
| Recommended Live Area | 76" x 52" x 64" (metric cm: 193 x 132 x 180) |
| Machine Weight | 590 lb (268 kg) |
| Weight Stack(s) | 295 lb (138 kg) |
| Max User Weight | 300 lb (136 kg) |
| Cables | 7x19 strand construction, lubricated, nylon-coated cable meets U.S. military specifications |
| Instructional Placards | Easy-to-follow instructions illustrate proper use and muscles trained; Axis of rotation marked with red indicator to help cue correct alignment |
| Belts and Pulleys | 4-1/2" (11 cm) and 6" (15 cm) diameter fiberglass-impregnated nylon pulleys feature sealed bearings |
| Cushioning | Pads are molded with radius on edge for improved comfort; All edges are stitched to eliminate any folds in the material that would limit durability |
| Shrouds | Standard rear shroud on SE models; Optional full front shroud on SE models |
| Weight Plates And Guide Rods | Solid-steel weight plates. Top weight plate is fitted with self-lubricating bushings; 7/16" (11 mm) diameter weight selector pin magnetically locks in place and is connected to stack to prevent loss; Drop down incremental weight system (standard on SE models) |
| Adjustments | Roller mechanism on seat adjustment provides smooth operation |
| Foot Platforms | Polyethylene spray-coated for impact, corrosion, and abrasion resistance |
| Frame Description | Each frame receives an electrostatic powder coat finish to ensure maximum adhesion and durability; Standard rubber feet protect base of the frame and prevent the machine from slipping; 11-gauge steel frame ensures maximum structural integrity |
| Hand Grips | Grips retained with aluminum collars, preventing them from slipping during use; Hand grips are an extruded thermo rubber compound that is non-absorbing and wear-and-tear resistant |